Who do I work with?

I work primarily with adults with different concerns. The key areas that I can help support include:

• Physical health difficulties - Persistent pain, functional neurological/movement disorders
• Depression, anxiety, stress, burn out, trauma
• Asperger's syndrome & social communication
• Perfectionism and procrastination
• Increase well being and resilience

Please contact me on 0403 291 608 to find out if I am a good fit for you.
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The first session...

The initial session will focus on helping us to get clarity around your main reasons for seeking therapy. It will also help me to get a sense of who you are as a person and what is important to you. The first session will also be an opportunity for you to ask questions and to see if you would like to work with me. 

Generally, it is useful to have a few weekly sessions at the beginning so that we can gain some momentum. Treatment length and frequency will depend on your individual needs and goals. There will typically be a gentle invite to practice or experiment with strategies between sessions. ​